Sunday, 14 March 2010

ASPARAGUS THE FACTS

http://upload.wikimedia.org/wikipedia/commons/0/0d/Asparagus3.JPGThis is an interesting information regarding ASPARAGUS which may be a great help for Cancer Patients, believe it or not.
Go on & read the whole article below for your information, pass on to friends & relatives. Who knows, life can be saved too.........thanks to Steven Khoo for sharing.


Just take a few minutes and its worth reading......whether U believe it or not.....


Three types of asparagus on a shop display, with white asparagus at the back and green asparagus in the middle. The plant at the front is Ornithogalum pyrenaicum, is commonly called wild asparagus,

Several years ago, I had a man seeking asparagus for a friend who had cancer. He gave me a photocopied copy of an article,entitled, `Asparagus for cancer ' printed in Cancer News Journal, December 1979.

I will share it here, just as it was shared with me: 'I am a biochemist,and have specialized in the relation of diet to health for over 50 years.

Several years ago, I learned of the discovery of Richard R.Vensal, D.D.S. that asparagus might cure cancer. Since then, I have worked with him on his project.. We have accumulated a number of favourable case histories.
Here are a few examples:


Case No. 1,

A man with an almost hopeless case of Hodgkin's disease (cancer of the lymph glands) who was completely incapacitated. Within 1 year of starting the asparagus therapy, his doctors were unable to detect any signs of cancer, and he was back on a schedule of strenuous exercise.
Case No. 2,
A successful businessman 68 years old who suffered from cancer of the bladder for 16 years. After years of medical treatments,including radiation without improvement, he went on asparagus. Within 3 months, examinations revealed that his bladder tumor had disappeared and that his kidneys were normal.

Case No. 3,
A man who had lung cancer. On March 5th 1971, he was put on the operating table where they found lung cancer so widely spread that it was inoperable. The surgeon sewed him up and declared his case hopeless. On April 5th he heard about the asparagus therapy and immediately started taking it. By August, x-ray pictures revealed that all signs of the cancer had disappeared. He is back at his regular business routine. *

*Case No. 4,

A woman who was troubled for a number of years with skin cancer. She finally developed different skin cancers which were diagnosed by asking specialist as advanced. Within 3 months after starting on asparagus, her skin specialist said that her skin looked fine and nomore skin lesions. This woman reported that the asparagus therapy also cured her kidney disease, which started in 1949. She had over 10 operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition... She attributes the cure of this kidney trouble entirely to the asparagus..


I was not surprised at this result, as `The elements of Materia Medica', edited in 1854 by a Professor at the University of Pennsylvania , stated that asparagus was used as a popular remedy for kidney stones. He even referred to experiments, in 1739, on the power of asparagus in dissolving stones.

We would have other case histories but the medical establishment has interfered with our obtaining some of the records. I am therefore appealing to readers to spread this good news and help us to gather a large number of case histories that will overwhelm the medical skeptics about this unbelievably simple and natural remedy. For the treatment, asparagus should be cooked before using, and therefore canned asparagus is just as good as fresh.

I have corresponded with the two leading canners of asparagus, Giant Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives.


* * PROCEDURE:
1) Place the cooked asparagus in a blender and liquefy to make a puree, and store in the refrigerator.

2) Give the patient 4 full tablespoons twice daily, morning and evening.


Patients usually show some improvement in from 2-4 weeks. It can be diluted with water and used as a cold or hot drink. This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.

As a biochemist I am convinced of the old saying that `what cures can prevent'. Based on this theory, my wife and I have been using asparagus puree as a beverage with our meals. We take 2 tablespoons diluted in water to suit our taste with breakfast and with dinner. I take mine hot and my wife prefers hers cold.

For years we have made it a practice to have blood surveys taken as part of our regular checkups.

The last blood survey, taken by a medical doctor who specializes in the nutritional approach to health, showed substantial improvements in all categories over the last one, and we can attribute these improvements to nothing but the asparagus drink...

As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a result, I am convinced that asparagus fits in better with the latest theories about cancer. Asparagus contains a good supply of protein called histones, which are believed to be active in controlling cell growth. For that reason, I believe asparagus can be said to contain a substance that I call cell growth normalizer. That accounts for its action on cancer and inacting as a general body tonic. In any event, regardless of theory, asparagus used as we suggest, is a harmless substance.

The FDA cannot prevent you from using it and it may do you much good.. It has been reported by the US National Cancer Institute, that asparagus is the highest tested food containing glutathione, which is considered one of the body's most potent anticarcinogens and antioxidants.


Please spread the news...

WHAT CUCUMBER CAN DO FOR YOU

You thought Cucumbers had no nutritional value, read and learn..

The Amazing Cucumber

This information was in The New York Times several weeks ago as part
of their "Spotlight on the Home" series that highlighted creative and
fanciful ways to solve common problems.

1.. Cucumbers contain most of the vitamins you need every day, just
one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,
Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium,
Phosphorus, Potassium and Zinc.

2.. Feeling tired in the afternoon, put down the caffeinated soda and
pick up a cucumber. Cucumbers are a good source of B Vitamins and
Carbohydrates that can provide that quick pick-me-up that can last for
hours.

3.. Tired of your bathroom mirror fogging up after a shower? Try
rubbing a cucumber slice along the mirror, it will eliminate the fog
and provide a soothing, spa-like fragrance.

4.. Are grubs and slugs ruining your planting beds? Place a few slices
in a small pie tin and your garden will be free of pests all season
long. The chemicals in the cucumber react with the aluminum to give
off a scent undetectable to humans but drive garden pests crazy and
make them flee the area.

5.. Looking for a fast and easy way to remove cellulite before going
out or to the pool? Try rubbing a slice or two of cucumbers along your
problem area for a few minutes, the phytochemicals in the cucumber
cause the collagen in your skin to tighten, firming up the outer layer
and reducing the visibility of cellulite. Works great on wrinkles
too!!!

6.. Want to avoid a hangover or terrible headache? Eat a few cucumber
slices before going to bed and wake up refreshed and headache free.
Cucumbers contain enough sugar, B vitamins and electrolytes to
replenish essential nutrients the body lost, keeping everything in
equilibrium, avoiding both a hangover and headache!!

7.. Looking to fight off that afternoon or evening snacking binge?
Cucumbers have been used for centuries and often used by European
trappers, traders and explores for quick meals to thwart off
starvation.

8.. Have an important meeting or job interview and you realize that
you don't have enough time to polish your shoes? Rub a freshly cut
cucumber over the shoe, its chemicals will provide a quick and durable
shine that not only looks great but also repels water.


9.. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber
slice and rub it along the problematic hinge, and voila, the squeak is
gone!


10. Stressed out and don't have time for massage, facial or visit to
the spa? Cut up an entire cucumber and place it in a boiling pot of
water, the chemicals and nutrients from the cucumber with react with
the boiling water and be released in the steam, creating a soothing,
relaxing aroma that has been shown the reduce stress in new mothers
and college students during final exams.


11. Just finish a business lunch and realize you don't have gum or
mints? Take a slice of cucumber and press it to the roof of your mouth
with your tongue for 30 seconds to eliminate bad breath, the
phytochemcials will kill the bacteria in your mouth responsible for
causing bad breath.



12. Looking for a 'green' way to clean your faucets, sinks or
stainless steel? Take a slice of cucumber and rub it on the surface
you want to clean, not only will it remove years of tarnish and bring
back the shine, but is won't leave streaks and won't harm you fingers
or fingernails while you clean.



13. Using a pen and made a mistake? Take the outside of the cucumber
and slowly use it to erase the pen writing, also works great on
crayons and markers that the kids have used to decorate the walls!!

FRUIT TO HELP WITH ENERGY

http://thehealthblogger.com/fruit.jpg
It's long but very informative
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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
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What is the correct way of eating fruits?
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IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
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If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
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FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
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In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
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So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
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Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
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There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
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When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
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But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
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KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
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APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
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STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
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ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
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WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
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GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
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Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
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A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
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A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this....It could save your life!!

ABOUT ME

Yvonne here, I live in the Canary Island and have done for 12 years now, my job (s) have been mainly advising people on how to look after themselves naturally. how to look after yourself from the inside out. I have met many people who are suffering in one way or another, weather it be joints or internal problems, weather it be skin, over weight, under weight, what ever the problems it is in my opinion that if you can use something naturally then that surely is better for you.

Most of the information you will find in my blog, are products that have been passed on by the people I have met over the years, it´s a case of , if you find something that works for you and has helped, then when you meet someone who is suffering, then you pass on the product that has worked for you,

I am now 54yrs old, in my youth I spent most of my time riding horses, and a lot falling off as well, my uncle always said you have to learn how to fall off before you can ride, and boy I did a lot of falling off, breaking a lot of bones on the way, I remember driving through a new housing estate with my young son, (before the housing estate, was the field I used to ride on) on the way through I would say to my son, broke my leg just there, broke my arm where the stream was, went over that hedge, but the horse did´nt , I also remember my mum being brought into the school to explain the bruises on my chest and stomach, where I use to jump onto the horse, and not just the usual way, oh no not me I use to jump on from behind, so got a lot of bruises, any way as the years went on, I started having problems with my joints, (my granddad used to call me the young Pat Smithe, (famous horse jumper) my doctor calls me the old Pat Smithe having arthritus.

I also have a lot of allergies, as I suffer with hayfever and astma, but again, as years have gone on, I have found that a lot of things I use on my skin, or eat, I am now allergic to.
They do say your body changes every 7yrs, can´t wait for the next 7, its got to be better than the last.

Well thats all about me, I could go on and on, all I am trying to say, is that although I am 54 years old, I am not ready for the knackers yard, so if I can, and have, found somthing that can give me more mobility, feel better, have more energy, help me lose weight, help me look younger, have better looking skin, then I want to pass this on to people who would benifit, without stopping medication, or the products that you will find in the following will not interfer with any medication you are on,

I work here in Lanzarote, as a guide, (part time) and when I am on the bus talking, I include a little of the knowledge I have on natural products, a lot of these people have said that I should right a book, all I say on that is "thank god for spell check" as I am the world worst at spelling, so just to say now, please excuse me for any spelling misstakes.

I will be adding various articles on natural products on a regular basis,

I do hope you enjoy the articles , and please tell other people, word of mouth is the best form of advertising,